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Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. What is the best food to eat for O negative blood? Which is the most common O positive blood type?.What foods can you eat with an O positive blood type?.Is the O Negative blood type diet based on a book?.What is so special about blood type O negative?.What is the best food to eat for O negative blood?.
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Within the directives of the ABO blood type diet, Rh negative individuals should eat a variety of meats, poultry, seafood, European fruits and vegetables, roots, tubers and seeds. Eating beans in moderation works best for the O negative blood type. Nut butters are easier to digest for O negative blood types than eating them simply as nuts, as they have a tendency to cause digestive problems if not chewed well. You can have soy milk and soy cheese, which are good alternatives for proteins. What are the Best Foods for O Negative blood types? There is a theory that tells it is a product of connected bloodline from prehistoric humans to present day people. It remains unknown to date where the negative factor came from. It is assumed that Rhesus negative blood type is specific to group O which is the purest type of blood and the rarest. Beans and other legumes such as chickpeas also provide a healthy dose of protein. See also: Is the blood type diet right for rh negatives? Rather than fill up on potatoes – which have been found to promote weight gain – choose beans for an excellent source of slowly digested carbohydrates. Is the blood type diet right for Rh negative? This means that it’s missing those things that could cause a bad reaction during a blood transfusion and can be given to any blood type. O negative blood is missing both the A antigen and the B antigen and does not contain the protein for Rh positive blood. It is also recommended not to consume lentils, red and white beans as well as peanuts and black olives, but prefer walnuts and pumpkin seeds. Can O blood types eat lentils?īlood type 0: carbohydrates, gluten, but even corn and, unfortunately, potatoes are big enemies. Learn more about how you can be a Hero for a Baby. cheeses, such as farmer, feta, mozzarella, and goat’s cheese.īlood Group: O Avoid: Spinach, cabbage, corn, cauliflower, eggplant, mushrooms, oranges, kiwi, strawberry, blackberry, coconut, green peas, peanut butter and wheat starch.What foods should Blood Type O Negative avoid?Īlthough people looking to follow the blood type O diet should generally avoid dairy and eggs, they can occasionally consume the following products: What are the Best Foods for O Negative blood types?.What is the rhesus negative blood type?.Is the blood type diet right for Rh negative?.What foods should Blood Type O Negative avoid?.